United States

Tone Therapy~ 

This comprehensive session features a Warm Herbal Back Pack along with a tailored blend of massage techniques including Deep Tissue, Trigger Point Therapy, and Stretching. Each treatment is enhanced with a variety of modalities as required, utilizing a blend of therapeutic essential oils designed to ease muscle tension, relieve chronic pain, reduce inflammation, and provide effective relief, all while harmonizing the body's natural rhythms.

Therapeutic Massage

Get rid of tension and gain some mobility!

1 60-minute Swedish/Relaxation massage
1 30-minute Assisted Stretching session
1 Free add-on service (hot stones, cupping, percussive, aromatherapy)

Please note: This package is exclusively for individual use and cannot be shared. This is a 90 minutes and both services will be performed. 

Redemption must occur within 90 days of purchase.

Relax & Stretch Package

Yomassage® seamlessly blends restorative yoga positions with massage therapy for a deeply relaxing experience. This unique combination involves breath work, gentle touch, and stretching, all enjoyed while fully clothed in a small group setting.

I offer the convenience of bringing this tranquil experience directly to your location, allowing you and a few friends to indulge in deep relaxation, mindfulness, and quality massage touch. It's perfect for groups of 2 to 4—ideal for small bridal parties, a mother-daughter day, a gathering of sisters, or simply relaxing with your closest friends. Please ensure there is sufficient space to accommodate the necessary yoga equipment including bolsters, mats, blankets, and blocks.

All equipment is provided, though you are welcome to use your own. The class duration is one hour for two and one and a half hours for four people, with an additional 30 minutes for setup.

This EXCLUSIVE service is available on the 2nd and 4th weekends of each month. To book this unique experience, please call or email at 469-618-1368 or tonetherapinfo@gmail.com.

**Travel Yomassage Class 2 or 4 with Tanasha

Not sure if you need manual lymphatic drainage and/or decongestive therapy? Or even what massage session is right for you?  You can book this 10 minute consultation time and we can discuss your symptoms and concerns to determine if this treatment is right for you.  We will also recommend other options if needed.  

Free  phone consultation 469-618-1368

Consultation-Phone

Manual Lymphatic Drainage Massage helps usher congested lymph fluid through the lymphatic system. Lymphatic massage uses skilled gentle relaxing manual touch. It is the leading modality to help with lymphedema patients(brushing not used.)  There are many other indications below as well.  Purchasing a package will give consistency in results per the number of visits. *See website for more information-https://tonetherapywellness.com

Packages of 4; 7; or 10 Sessions

Package of 4: $579
Package of 7: $998
Package of 10: $1,399

Some Indications for MLD:
Post Mastectomy Edema
Secondary Lymphedema
Primary Lymphedema
Post Vein Stripping
Varicose Veins
Pre Surgery Prep
Dermatology
Eczema; Hay Fever; Allergy
Hodgkin/Non-Hodgkins Lymphoma
Migraines
Stress Reduction
Chronic Inflammation: RA; Osteoarthritis; Fibromaylagia; Lupus

A list of a FEW of the more common healing responses shortly after having a lymph drainage session:
~Increased urination
~Increased bowel movements
~Temporary change in body odor
~Brain Fog
~Feeling "light/fluffy"
~Deeper more restful sleep
~Increased sweat
~Thirst
~Tiredness, wanting to nap or rest
~Sinus drainage/ear
~Reduction in swelling and headaches

MLD Packages 4; 7; 10

This session includes me instructing you of how to do dry brush treatment on your own.  Learn the strokes of using the dry brush, as well as receiving a treatment.  There is no oil or lotion used with this treatment.  Includes brush and a directional strokes diagram that you can take home with you. This is a very relaxing service.  It will remove dead skin cells, as well as stimulate the Lymphatic system and blood flow. 

If you would like this session as pampering only, no problem! 
If you bring your own brush, receive $10/off!

Coaching Dry Brush MLD

Power & Performance Massage! 
You will receive an 1)Upper body massage with just the right pressure to target the tension and knots, with Theragun intensity. This session also includes 2) a hot stone foot treatment that will melt you away.  

*Limited Time Only

Power & Performance Massage 2 in 1!

This service includes Reflexology, Plantar Fascial Release, and a relaxing foot massage. Various techniques and tools may be utilized, such as hot stones, cupping, hot towels, deep tissue work, stripping, and trigger point therapy, to enhance your experience and provide maximum relief.

Sole of the Foot Treatment

Great Savings!!

This offer includes:

1 90-minute therapeutic session
1 45-minute Yomassage with Tanasha Private session
1 30-minute relaxing lymphatic dry brush session (brush included)
1 10 -minute peppermint scalp massage add-on 
1 Free Percussive therapy add-on (Thera-gun)

Please note: The Premier package must be utilized within 90 days.

When booking online, please select this option for each session until all are completed.

You may pay half upon booking and balance at time of service. 

This package cannot be split among multiple individuals.

Premier  Package-Try several service options

"Our infrared sauna dome uses far infrared ray technology to provide a deep, penetrating heat that warms the body inside out, resulting in profoundly cleansing sweat.  The dome delivers smoothing and effective infrared rays to the body to help with a wide range of therapeutic benefits which include: Weight loss, detoxification, cellulite reduction, pain relief, skin rejuvenation, intense relaxation and much more.  It's a safe, effective and easy way to shed pounds and beautify the skin."
"The second main principle is negative ion.  Energy stones like jade stones, tourmaline stone and germanium stones releases far infrared ray and at the same time release negative ion, which encourage cell metabolism, boost immune system and stimulate blood circulation." 

Please do not book this session if any of these pertain:
Sensitivity to high temperatures
New injuries or recent surgeries
Hemophilia or blood thinners
Pregnant
Heart defibrillator or other implant devices
Skin diseases, burns
Un-managed Hypertension
Do not use alcohol within 24 hours of session

3 Heating zones (individually adjustable)
1200W; 100-240V/50Hz
Dome size: 180x80x45cm


*Please be mindful and check with your doctor before starting this session.*

*Coming soon* Infrared Dome-Full

Silicone cups create a gentle suction on the skin, effectively lifting adhesions and easing congested tissues through negative pressure. This innovative technique enhances blood flow and stimulates the lymphatic circulation systemically. It relaxes muscle tissue, detoxifies the body, and alleviates pain, making it particularly beneficial for athletes and individuals experiencing chronic pain, including:

Back, neck, knee, and shoulder pain
Carpal tunnel syndrome
Headaches and migraines
High blood pressure (hypertension)
Please inform your massage therapist if you'd like to incorporate cupping into your treatment.

However, cupping is not suitable for everyone. Please avoid this service if you have any of the following conditions:

*Bleeding disorders, such as hemophilia
*Blood clotting issues, like deep vein thrombosis or a history of strokes
*Skin conditions, including eczema and psoriasis
*Seizures (epilepsy)

Cupping

Stretching enhances flexibility and increases the range of motion in the joints. It boosts posture, aids in injury prevention, improves sports performance, and provides stress relief.

Please wear comfortable clothing for your session. Note that no oils or lotions are used during stretching.

Assisted Stretching Session

This calming one-hour massage is tailored for expectant mothers who are at least 14 weeks into their pregnancy. It features long, slow Swedish strokes designed to alleviate aches in the hips, lower back, and neck, ultimately promoting a better night's sleep. For your comfort and safety, we use unscented organic lotion.

Pre-Natal/Pregnancy Massage

Intent on improving medically diagnosed/prescribed condition via manual therapy/massage; focus on treating painful soft tissue of the body.

Sports Massage will focus on muscle groups that need to recuperate or prepare from or for a sports activity.

Upper Extremities-Head, Neck, Shoulders, Upper Back, Arms/Hands

Lower Extremities-Hip, Low Back, Legs

Lymphatic Drainage Massage is a specialized technique designed to assist your body in draining excess lymphatic fluid that can accumulate in various areas. This type of massage, also recognized as an Oncology massage, strategically targets areas without swelling to enhance the flow of lymph away from affected regions. Packages are available to meet your needs. (Dry brush treatment included in the 90 minute session)

Here are a few common responses you might experience shortly after a lymph drainage session:

Increased urination
Increased bowel movements
Temporary changes in body odor
Brain fog
A sensation of feeling lighter or "fluffy"
Deeper, more restful sleep
Increased sweating
Increased thirst
Fatigue, including a desire to nap or rest
Sinus and ear drainage
Reduction in swelling and alleviation of headaches
These responses are natural healing processes as your body adjusts and detoxifies.

Manual Lymphatic Drainage/Oncology (MLD)-Single Session

The temporomandibular joint may show some signs of dysfunction relating to the jaw...ie, clicking, popping, cheek muscle fatigue, headache, pain behind the eyes, just to name a few. 
*Inter-oral techniques may be used.

TMJ/TMD Treatment

Indulge in a tranquil massage that combines classic Swedish strokes with soothing Lavender lotion. This relaxing session aids in improving blood circulation, easing tension, and leaving you with an enhanced sense of well-being. Enjoy the added luxury of hot foot towels during the 90-minute session.

Relaxing Swedish Massage (R&R)

Experience the soothing benefits of a Hot River Stone Massage, a therapeutic treatment designed to melt away stress, detoxify the body, enhance circulation, and relax your muscles deeply. During the session, we use either unscented, organic lotion or unrefined pure coconut oil to enrich your experience. This massage is especially wonderful during the fall and winter months, or anytime you feel the need for rejuvenation.

Hot Stones Massage

Receive the therapeutic benefits of infrared ray technology, along with energy stones to provide deep, penetrating heat to help joints and offer pain relief, deep relaxation and more. This package contains 10 sessions of 20 minutes, which is a quarterly subscription.   As a bonus, you receive a one week trial!   

https://square.link/u/vaerO9cE    (copy and paste 20m/monthly)         

Please do not book this session if any of these pertain:
Sensitivity to high temperatures
New injuries or recent surgeries
Hemophilia or blood thinners
Pregnant
Heart defibrillator or other implant devices
Skin diseases, burns
Un-managed Hypertension
Do not use alcohol within 24 hours of session


3 Heating zones (individually adjustable)
1200W; 100-240V/50Hz
Dome size: 180x80x45cm

*Coming soon*Infrared Therapy Package

Enhance your full-body relaxing or therapeutic massage with hot stones to specifically target and alleviate tension in your back and neck. To add this soothing element to your session, please inform your massage therapist that you would like to include hot stones in your treatment.

Hot Rockin' Roll Stones

Incorporate the invigorating aroma of peppermint into your massage and experience a delightful minty tingle on your scalp! To enjoy this refreshing addition, please let your massage therapist know that you'd like to include peppermint in your session.

Peppermint Scalp Massage/or Aromatherapy

Experience the benefits of deep percussive and vibrational therapy with our hand massager. Ideal for restoring and recovering sore muscles before or after workouts, it targets myofascial areas for effective release. This makes an excellent addition to any Sports or Manual Therapy session, where the therapist will focus on up to two muscle areas during your visit.

Percussive Therapy

The temporomandibular joint can exhibit various symptoms of dysfunction, such as clicking, popping, cheek muscle fatigue, headaches, and pain behind the eyes, among others. To address these issues, inter-oral techniques may be employed during treatment.

You may have heard about infrared therapy. Well, now Tone Therapy is implementing this into our list of services.  You can add this 15 minute mini session to your service at time of booking. 
Infrared therapy, also known as red light therapy offers joint pain relief, relaxation, detoxification, as well as soothes sore muscles, improves circulation and heart health.

*There are various contraindications to using this service. Please be sure you've completed your intake form.*

Wear loose comfortable clothing. Drink water before and after your treatment.

We also have 30 and 45 minute dome sessions for more advanced users.

3 Heating zones (individually adjustable)
1200W; 100-240V/50Hz
Dome size: 180x80x45cm

*Coming soon*Infrared Sauna Dome-Mini

Yomassage seamlessly integrates restorative yoga poses with massage therapy, emphasizing breath, touch, and stretching to achieve deep relaxation in a personalized private session.

Private Yomassage Session-Mondays & Fridays

"Unlock your soon to be favorites." 

Experience a delightful way to socialize with friends! Introducing our new mobile chair spa party service—perfect for creating memorable moments right in your own space with The Wine Down Mobile Spa Party! Gather a minimum of four people for two and a half hours of relaxation, complete with complimentary wine tasting and chair massages. It's the perfect blend of leisure and luxury for you and your friends.

Minimum of 4 guests required. This exclusive service is available on the third and last Wednesday evening of each month, starting at 6:00 PM (ending at 9:00 PM, with additional fees applying for each 30 minutes thereafter), or on weekends (additional fees apply past 6 PM). Book online for Wednesday evenings, and please call 469-618-1368 or email thewinedown5.0@gmail.com for weekend availability.

For more details, visit our website and click on The Wine Down Mobile Spa Party!

A $100 deposit is required at the time of booking to secure your date, with the balance due 24 hours before the event. There is a $75 charge for every additional 30 minutes of chair massage.

*Currently, we can accommodate up to 16 guests for this event. Participants must be 21 years or older.

Pricing starts at $300 (including deposit) for two and half hours. Please note, the deposit is non-refundable if canceled within 7 days of the event.

Wine Down Mobile Spa Party

(This service is exclusively available to tenants of the Chase Bank building.)

Enjoy a rejuvenating upper body massage targeting the neck, arms, shoulders, and upper back. This fully-clothed session involves minimal to no use of oils or lotions on the neck area, effectively relieving tension, headaches, and soreness. Feel refreshed and revitalized after each session.

Please email, text, or call to check availability.

Bldg 100 N/Tenant Upper Body Chair Massage:

Our monthly auto-pay membership entitles you to a one-hour relaxing or pregnancy massage. Interested in a longer session? Simply let us know if you'd prefer a 90-minute massage. Please note, membership in the Tone Wellness Program is required to book this session. Non-members must choose the regular rate when scheduling their massage. Please be aware that any sessions booked online by non-members will be canceled. *Reminder drafts will be either the 1st or 15th of every month.

Membership Session

This service is available as an add-on to your membership session. Please let us know if you'd like to include it. It features a blend of deep tissue work, trigger point therapy, myofascial release, and stretching for a more intensive, therapeutic experience.

Therapeutic - DT/Trigger Point/MFR

Additional time is available for membership sessions only. Please indicate when scheduling or contact us directly if you would like to extend your session to 90 minutes, provided time permits. This extension includes a therapeutic session.

Extend Time

Following your initial membership massage, you can enjoy multiple one-hour massages within the same month at the membership rate. Please note that these sessions are exclusively available to members who have used their initial session. Any appointments booked without fulfilling these conditions will be canceled.

Additional Massages per Month

Yomassage blends restorative yoga poses with massage therapy, incorporating breathing, touch, and stretching for deep relaxation in an intimate group setting. Choose from a single session or opt for our package of three for even greater value!

Enhance your experience by joining our Tone Wellness Membership to book this session at a discounted rate. For more details, please visit our Tone Wellness Membership Page.

Tanasha Friar

Bio

Select Service

From $120.00

Tone Massage

$145.00

Premier Packages

From $300.00

Premier Packages

Add-Ons to your services (This section describes several services in which you can choose to enhance your session.) Please inform your massage practitoner.

From $579.00

Manual Lymphatic Drainage-MLD Packages MLD is a light, slow rhythmic massage that helps promote the movement of lymphatic fluid out of the swollen limb. It should not be confused with a traditional massage.

$110.00

Manual Lymphatic Drainage-MLD Packages MLD is a light, slow rhythmic massage that helps promote the movement of lymphatic fluid out of the swollen limb. It should not be confused with a traditional massage.

$155.00

Tone Massage

$65.00

Medical Massage-Orthopedic/Sports/Manual Therapy:

From

Premier Packages

Medical Massage-Orthopedic/Sports/Manual Therapy:

$25.00

Add-Ons to your services (This section describes several services in which you can choose to enhance your session.) Please inform your massage practitoner.

From $35.00

Medical Massage-Orthopedic/Sports/Manual Therapy:

$135.00

Tone Massage

From $60.00

Medical Massage-Orthopedic/Sports/Manual Therapy:

From $60.00

Medical Massage-Orthopedic/Sports/Manual Therapy:

From $150.00

Medical Massage-Orthopedic/Sports/Manual Therapy:

From $50.00

Medical Massage-Orthopedic/Sports/Manual Therapy:

From $110.00

Tone Massage

From $135.00

Tone Massage

$150.00

Premier Packages

$20.00

Add-Ons to your services (This section describes several services in which you can choose to enhance your session.) Please inform your massage practitoner.

$15.00

Add-Ons to your services (This section describes several services in which you can choose to enhance your session.) Please inform your massage practitoner.

$15.00

Add-Ons to your services (This section describes several services in which you can choose to enhance your session.) Please inform your massage practitoner.

$25.00

Add-Ons to your services (This section describes several services in which you can choose to enhance your session.) Please inform your massage practitoner.

Add-Ons to your services (This section describes several services in which you can choose to enhance your session.) Please inform your massage practitoner.

$79.00

Yomassage with Tanasha~

From $75.00

The WINE DOWN Mobile Spa Party

$30.00

In-Office Chair Massage for 100 N Central Exprwy

$89.99

Tone Wellness Membership

$10.00

Tone Wellness Membership

$39.99

Tone Wellness Membership

$79.99

Tone Wellness Membership

Tone Wellness Membership

Select Location

Tone Therapy~